You may have noticed how popular sparkling water is at the moment you’ve walked through an aisle in a grocery store. Once a nebulous item and now takes whole shelves. But amid the marketing and colorful bottles, a important question is: Is sparkling water beneficial for your health?
As with many questions about health the answer depends on the type of sparkling water you select. There are many different sparkling waters and not all of them are produced equally. The difference lies in the ingredients and that is why natural sparkling water such as Sovany sets itself apart.
Image credit: sovany.com
The Benefits of Sparkling Water: More Than Just Bubbles
To begin, let’s discuss the importance of hydration. A healthy diet and drink can affect everything from your mood and levels of energy to digestion and skin health. While simple water is the most effective however, it’s not ideal for all. In this case, sparkling water may help.
One of the core benefits of sparkling water is that it simply encourages people to drink more. The light effervescence provides an ambiance of refreshment that water without a filter doesn’t give. Sovany goes one step further and adds real fruit flavors, such as Green Apple, Raspberry, or Tangerine, without sugars or artificial additives. Sovany helps people who have difficulty meeting their hydration target.
Is Flavored sparkling water good for you?
The biggest question is: Is sparkling water with flavor good for you, or not? Transparency and ingredients are key ingredients. Many commercially flavored waters are laced with hidden sugars, artificial sweeteners or preservatives that could compromise their health value.
Contrary to that organic sparkling waters like Sovany provides a more refined appearance. Sovany, which is USDA-certified organic and non-GMO, as also being vegan and gluten-free, doesn’t contain any preservatives. The flavor is derived from natural fruit juice, not from chemicals or syrups. The juice is completely sugar-free, so it’s an excellent alternative to drinks or other juices that have high calories and unknown ingredients.
The digestive Perks of Carbonation
It’s also important to remember that sparkling water may help aid digestion. Research suggests that carbonation might aid in reducing bloating, boost digestion, and create more comfort after meals.
The soft bubbles of sparkling water can help to encourage food particles to travel through the digestive tract, which helps to ease the feeling of fullness or sluggishness after eating. Certain studies have proven that carbonated waters may ease constipation through natural bowel movement. Sovany is not only refreshing, it can help with digestion as well.
Make the right choice to reduce sugar Consumption
With rising awareness of the dangers of sugar for health that can be linked to diabetes, obesity, and dental issues, a lot of consumers are seeking out nourishing drinks that do not add sugar into their diets. Organic sparkling waters sparkle.
Sovany provides the same bubbly pleasure as soda, but without the crash of sugar and empty calories. Sovany is a great way to lower your sugar intake especially for those who drink sweetened sodas or sweetened drinks every daily.
Concerned about the effects of sparkling water on teeth or bone density The latest research gives reassurance. The most significant danger to dental health is carbonation, not sugar. Sovany, which has no sugars or added sugars, is better for enamel protection than juice or soda.
The switch is on: Why Sovany should be a part of Your Day
At the end of the day do you find that sparkling water is beneficial for you? If you choose the right brand, yes. The combination of healthy hydration and possible digestive benefits and zero added sugar make Sovany the ideal option for those seeking a more healthy drinking routine.
If you’re looking for an afternoon drink, pairing it with food, or simply trying to stay better hydrated, Sovany makes it easy to enjoy the process. Organic sparkling water, with its fresh flavors and carefully selected ingredients is both delicious and healthy. So next time you’re looking for something bubbly, go to Sovany and drink smarter.